Vitamin B12 is vital for numerous activities. From supporting your nervous system to manufacturing red blood cells, this nutrient makes a significant impact overall well-being. However, harnessing B12 can present difficulties for some individuals. Luckily, there are plentiful tasty foods that can boost your B12 absorption and support your best. A

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that change in severity. Commonly reported indicators include fatigue, lack of energy, recurring infections, and easy bruising or bleeding. Patients may also feel